Over 40 Keto Solution Review

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Over 40 Keto Solution Review
Over 40 Keto Solution is an online ketogenic regime that allows you to harness the benefits of the traditional keto diet without subjecting yourself to what many scientific and medical communities have nicknamed “The Keto Flu”. These symptoms can be absolutely debilitating and significantly harder to bounce back from the older you get. This is because, as you age, your nutritional needs change and eliminating 95% of your carbs, as required of the traditional ketogenic diet, is not a healthy option. However, the ketogenic diet produces great results and you want to give it a try. Over 40 Keto Solution swaps out the carb elimination for carb cycling to provide you with the keto results you’re looking for, without the downside of the keto flu.

What is The Over 40 Keto Solution?
Despite the traditional keto diet not being nutritionally appropriate for men and women in their 40s, 50s, and 60s, studies have also shown that people over 40 who follow a low-carb crash diet have inadequate leptin and thyroid levels one year later. So, while all the young lads and gals are seeing significant weight loss, if you’re over the age of 40, you have to follow a regime that takes your age into consideration and that’s exactly what The Over 40 Keto Solution is.
With this program, you learn how to keto for your age, hormones and nutritional needs. Unlike the traditional version of keto, this program focuses on carb cycling instead of carb elimination to ensure your body isn’t depleted of the things it needs to thrive. By doing so, the risk of keto flu is also eliminated, so you can actually enjoy the benefits of going keto.

All of the hard work is already done for you as well, and you also receive an abundance of information backed by scientific studies and papers, so you know exactly what you’re doing and why you’re doing it. You also learn some really interesting things that pertain to your health and weight as you age.

In addition to all of the valuable information, the system also comes with several different graphs, tables, food lists, grocery shopping lists, meal plan samples, cheat sheets and checklists to ensure an easy and enjoyable process. I’ll get into this in more detail in a moment but for now, here’s a look at what you receive when you purchase The Over 40 Keto Solution.......